Modern Psychedelics

081 | 11 Practical Tips for Psychedelic Integration (From A Coach)

Episode Summary

I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Episode Notes

I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Topics Covered:

• The myth of integration
• The two phases of integration
• Why rest is the first integration step
• How to digest your experience
• Separating the facts from the story
• Revisiting your intentions
• Making big life decisions after a psychedelic experience
• Nourishment and wellbeing during integration
• The process of becoming whole through authenticity
• Focusing on the journey with grace
• Making your environment work for you
• How to enjoy the journey of healing and transformation
• Remembering that you’re not broken

Show Links:

• Kanna Extract Co - LANA to save 10%
• 1:1 Coaching Application
• My Coaching Program
• More Integration Content