Modern Psychedelics

070 | Microdosing Kanna for Anxiety & Emotional Regulation: A Legal & Safe Empathogen

Episode Summary

Let's talk about Kanna! This is a legal, safe and well-researched plant medicine from South Africa. In today's episode, Jenny and I are giving you an introduction to this little succulent, and sharing about our experince microdosing Kanna. As the season are changing, we are both experiencing a time of transition, which is the perfect time to do a microdosing protocol.

Episode Notes

Let's talk about Kanna! This is a legal, safe and well-researched plant medicine from South Africa. In today's episode, Jenny and I are giving you an introduction to this little succulent, and sharing about our experience microdosing Kanna. 

Kanna is a psychedelic-adjacent plant that is psycho-active but  classified as an empathogen rather than a psychedelic. Still, there are many benefit to working with it in a similar way we work with psychedelics. It is a heart-opening medicine that invites us to slow down and ease stress.

As the season are changing, we are both experiencing a time of transition, which is the perfect time to do a microdosing protocol. The best part? Kanna is completely legal and accessible within North America. Stay tuned for a future episode where I will be interviewing a Kanna expert for a much deeper dive into this medicine.

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